Training Log Archive: DuncanIn the 7 days ending Oct 18, 2020:
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Sunday Oct 18, 2020 #
Running (Long Buckby Joggers) 47:00 [3] 11.0 km (4:16 / km) +150m 4:00 / km
Loop round East Hadden with Will and Ben onto a new grassy footpath I didn't know existed.
Saturday Oct 17, 2020 #
Running (Badby - Fawsley - Badby) 20:00 [3]
The first 10 mins of Willy's FKT.
Friday Oct 16, 2020 #
Mountain Biking (Cannock) 1:47:00 [3] 26.47 km (4:03 / km) +512m 3:41 / km
Starting from Milford with Harry Webb. Showed me some nice local's trails before heading up to Follow The Dog for a lap with an extension to Lower Cliff. Back through some lovely mossy pine that did not have brambles :-O