Training Log Archive: DuncanIn the 7 days ending May 12, 2019:
|
« | » |
| » now | |||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Fell Race (South Mynd Tour) 2:14:39 [3] 23.48 km (5:44 / km) +1176m 4:35 / km
Running (Northants Fell Champs Rec) 50:14 [3] 10.03 km (5:00 / km) +281m 4:24 / km
Fell Race (Wrekin Streak) 19:37 [3] 4.4 km (4:27 / km) +216m 3:35 / km
Orienteering race (Br Relays Middleton Woods) 40:00 [3]