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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Duncan

In the 7 days ending Mar 25, 2018:

activity # timemileskm+m
  Running5 2:05:00
  Orienteering2 2:04:25
  Swimming1 40:00
  Skiing - Cross Country1 10:00
  Total6 4:59:25

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1:40
0:00
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MoTuWeThFrSaSu

Sunday Mar 25, 2018 #

Running warm up/down 15:00 [3]

Orienteering race (Auchingarrich) 1:20:00 [3]

Running warm up/down 5:00 [3]

Saturday Mar 24, 2018 #

Running warm up/down 5:00 [3]

Orienteering (Abbey Craig Middle) 29:40 [3]

Running warm up/down 10:00 [3]

Orienteering (Rosyth Castlandhill Sprin) 14:45 [3]

Thursday Mar 22, 2018 #

Running (Sutton Park) 35:00 [3]

Wednesday Mar 21, 2018 #

Running (Lickey Hills with Abi) 50:00 [3]

Tuesday Mar 20, 2018 #

Swimming 40:00 [3]

Monday Mar 19, 2018 #

Running 5:00 [3]

Skiing - Cross Country 10:00 [3]

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