Training Log Archive: DuncanIn the 7 days ending Jun 4, 2017:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 4, 2017 #
Running warm up/down 10:00 [3]
Fell Race (Callow Fell Race) 1:01:30 [3]
Running warm up/down 15:00 [3]
Saturday Jun 3, 2017 #
Bouldering 1:00:00 [3]
Thursday Jun 1, 2017 #
Cycle (Lickey Loops) 1:12:18 [3] 26.3 km (2:45 / km) +637m 2:27 / km
Wednesday May 31, 2017 #
Cycle (Coventry to Home) 1:06:50 [3] 31.1 km (2:09 / km) +250m 2:04 / km
Tuesday May 30, 2017 #
Running 2:00 [3]
(injured)
Monday May 29, 2017 #
Cycle (Langford to Yatton) 18:29 [3] 8.4 km (2:12 / km) +31m 2:10 / km