Running (Harrogate H. old boys run) 45:00  10.0 km (4:30 / km)
From Arthurs Avenue/HGS. Everyone cowered in the car before manning up and getting on with it. Went somewhere Beckwith, Pannal way and back in via Leeds Road. Passed the closed car showroom and round The Oval for old time's sake. With Dan, Adam, Matt and Adam.