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Training Log Archive: Duncan

In the 1 days ending Aug 1, 2018:

activity # timemileskm+m
  Cycle1 58:00 16.78(3:27) 27.0(2:09) 177
  Total1 58:00 16.78(3:27) 27.0(2:09) 177

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Wednesday Aug 1, 2018 #

Cycle (Standard Earlswood) 58:00 [3] 27.0 km (2:09 / km) +177m 2:05 / km

Calm and consistent. Bit of wind around.

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