Training Log Archive: Duncan

Printed out an O-map but left it somewhere. So went for a short terrain run and then did some short gentle hill reps at the end. They got my lungs working good and I included the downhill in the rep to get some better leg turnover. Not a big session but after how I have been feeling recently I am pretty pleased to have got something out of it.

Cool trails, as previously. Some definitely helps to have ridden them before.