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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Duncan

In the 1 days ending May 16, 2018:

activity # timemileskm+m
  Orienteering1 41:00
  Running1 5:00
  Total1 46:00

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Wednesday May 16, 2018 #

Running warm up/down 5:00 [3]

Orienteering (BOK Cam & Dursley Urban) 41:00 [3]

Successfully raced Adam for a while. Impressively good courses.
C • Thanks 1

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