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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Duncan

In the 1 days ending Jan 17, 2017:

activity # timemileskm+m
  Running1 30:00 3.73(8:03) 6.0(5:00)
  Total1 30:00 3.73(8:03) 6.0(5:00)

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Tu

Tuesday Jan 17, 2017 #

Running (Round the streets with AK) 30:00 [3] 6.0 km (5:00 / km)

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