Training Log Archive: DuncanIn the 1 days ending May 31, 2016:
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Tuesday May 31, 2016 #
Running warm up/down 5:00 [3]
Running intervals (Telford AC) 15:00 [3]
6 * 800m off plenty of rest. Despite not realising it was intervals in the morning I got well psyched up for it. But clearly was pretty tired from the weekend and was low on speed. Running 1'29"s-1'23" behind Jonathan Hockey.
Running warm up/down 10:00 [3]