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Training Log Archive:
Duncan
In the 1 days ending May 24, 2016:
activity
#
time
miles
km
+m
Running
1
20:00
Total
1
20:00
«
»
0:20
0:00
» now
Tu
Tuesday May 24, 2016
#
Running
(Telford AC)
20:00
[
4
]
Forgot my shorts so was late. 4min, 3min, 600m, 400m, 200m, warm-down. Getting some speed, probably still no endurance. Fell race tomorrow. Committed to a 1500m the weekend after next!
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