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Training Log Archive: Duncan

In the 1 days ending Feb 26, 2014:

activity # timemileskm+m
  Cycle1 2:24:00 36.1(3:59) 58.1(2:29) 604
  Total1 2:24:00 36.1(3:59) 58.1(2:29) 604

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Wednesday Feb 26, 2014 #

Cycle (Bike Club Medium Road Rid) 2:24:00 [3] 58.1 km (2:29 / km) +604m 2:21 / km

First ride with a road group. Went medium as that's where Ali usualy rides and John had been on the back of the fast before. The hills were fine but was a bit annoying when you wanted to hammer it on the flats. Were out quite a while and went along a lot of roads I didn't know, Felton to the Winford roundabout gotta be one of my new favourites. Thought people pointing out potholes was funny. Did a couple of climbs and lead then got overtaken on Belmont Hill :-(. The fast group came past at Failand so I stuck with them to the finish which was fun, not sure how fast they'd been going for the rest of it. Probably will go again sometime.
http://www.strava.com/activities/116290277

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