Training Log Archive: Duncan

In the 1 days ending Jan 29, 2014:

activity

time

miles

Orienteering

1:00:00

Commute

25:00

Total

1:25:00

1:25

0:00

Commute (Morning run) 25:00 [3]

Down behind the hospital to Stokes Croft for a wiggly loop then back up Kingsdown to home.

Orienteering (Wednesday Training) 1:00:00 [3]

Great session in Ashton Court

Note

1hr week followed by 10hr week, oops. Leg muscles feel dead.