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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Duncan

In the 1 days ending Jan 26, 2014:

activity # timemileskm+m
  Orienteering1 1:59:25 10.19(11:43) 16.4(7:17) 300
  Total1 1:59:25 10.19(11:43) 16.4(7:17) 300

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Su

Sunday Jan 26, 2014 #

Event: Southern Championships
 

Orienteering (Southern Champs 2014) 1:59:25 [3] 16.4 km (7:17 / km) +300m 6:40 / km

Mistakes a the start, okay in the middle, thirsty/cold/hungry at the end.

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