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Training Log Archive: Duncan

In the 1 days ending Oct 4, 2013:

activity # timemileskm+m
  Running1 35:00 3.85(9:05) 6.2(5:39) 145
  Total1 35:00 3.85(9:05) 6.2(5:39) 145

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Fr

Friday Oct 4, 2013 #

Running (Montpelier) 35:00 [3] 6.2 km (5:39 / km) +145m 5:03 / km

From the house out to Montpelier. Through High Kingsdown across Stokes Croft to the train station. Wiggled along to the end and then back with slight variations. Nice exploring.

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