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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Duncan

In the 1 days ending Aug 6, 2013:

activity # timemileskm+m
  Orienteering1 35:18 2.73(12:55) 4.4(8:01) 30
  Total1 35:18 2.73(12:55) 4.4(8:01) 30

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Tu

Tuesday Aug 6, 2013 #

8 PM

Orienteering (SLOW Battersea Park Race) 35:18 [3] 4.4 km (8:01 / km) +30m 7:45 / km

Run round in the dark collecting in already collected controls. Little tricky with just a phone for lighting. Good fun though and felt okay. Nice chatting in the pub after. (Lots of M/W21s).

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