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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Duncan

In the 1 days ending Jul 27, 2013:

activity # timemileskm+m
  Orienteering1 20:00 1.86(10:44) 3.0(6:40) 25
  Total1 20:00 1.86(10:44) 3.0(6:40) 25

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Sa

Saturday Jul 27, 2013 #

Orienteering (Findhorn dunes) 20:00 [3] 3.0 km (6:40 / km) +25m 6:24 / km

Parked at the Foundation and walked the first couple with Abi then did a loop of the eastern group. Doing okay reading the circle but some definite hestitations leaving the controls. Swimming after.

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