Running (Medium hilly run) 1:08:53 [3] 11.2 km (6:09 / km) +239m 5:33 / km
Had only one aim on this run, sorry Keith ;-). Nah was a good medium run. Down and up the goat gully a few times then down the tramway to the quarries (where I almost got garroted by by a bramble). Tried out 'Easy Route' again to get out of the gorge but solo this time. Got up the first 2/3 with only a couple of bits where I was unsure of myself. Bottled it on the final slab and took a rather spikey escape route instead.
Along the woods, up past the Observatory and across the bridge to Leigh Woods. Down Nightingale Valley and back up through the first railway bridge path to the fort. Pretty much straight across NGV to North Road re-discovering a line I found in first year and a big cave too. Back home fairly standard route. Really enjoyable if stoppy, but felt nice and explosive on some of the climbs.
