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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Duncan

In the 1 days ending Mar 17, 2013:

activity # timemileskm+m
  Orienteering1 59:28 5.28(11:16) 8.5(7:00) 3933 /17c17%
  Total1 59:28 5.28(11:16) 8.5(7:00) 3933 /17c17%

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Su

Sunday Mar 17, 2013 #

Orienteering (NGOC Headless Hill) 59:28 [3] 8.5 km (7:00 / km) +393m 5:41 / km
spiked:3/17c

Hmm okay. Poor compass towards platforms on vague slopes, maybe reading the map too much but poorly! Never felt like I could push it.

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