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Training Log Archive: Duncan

In the 1 days ending Mar 7, 2013:

activity # timemileskm+m
  Commute1 25:00
  Running1 17:15
  Total1 42:15

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0:42
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Th

Thursday Mar 7, 2013 #

Running (Bristol & West intervals) 17:15 [3]

Still not feeling it. Hilly miles. 5.27,5.28, 6.20. Supposed to do four, did a few short sprints instead.

Commute 25:00 [3]

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