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Training Log Archive: Duncan

In the 1 days ending Feb 28, 2013:

activity # timemileskm+m
  Commute1 20:00
  Running1 8
  Total1 20:08

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Th

Thursday Feb 28, 2013 #

Running intervals (Bristol & West) 8 [3]

Weird session. 12*250m, only did 10 though properly. Felt very average.

Commute 20:00 [3]

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