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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Duncan

In the 1 days ending Feb 16, 2013:

activity # timemileskm+m
  Orienteering1 26:21 3.23(8:09) 5.2(5:04) 150
  Total1 26:21 3.23(8:09) 5.2(5:04) 150

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Sa

Saturday Feb 16, 2013 #

Orienteering (Walcombe, Wells) 26:21 [3] 5.2 km (5:04 / km) +150m 4:26 / km

Actually really enjoyed it despite the skepticism. Missed the Parkrun so was a nice stand in. A little rough on my height into 1, maybe should have put more effort into looking for the small marsh. Reading the map and dropping into 2 early would have been faster. Wasn't much to go off for six but should have used the path for longer and looked ahead for the re-entrant to point me in. 7 Didn't concentrate enough to count the thickets (assuming they were right). 11 should have remembered green hash on BOK maps is rarely there and bearinged straight though. Sub 25 would have been pushing it. Went up Beacon Batch after.

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