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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Duncan

In the 1 days ending Jun 16, 2012:

activity # timemileskm+m
  Orienteering1 23:00 2.49(9:15) 4.0(5:45) 50
  Total1 23:00 2.49(9:15) 4.0(5:45) 50

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Sa

Saturday Jun 16, 2012 #

Event: Jukola 2012
 
11 AM

Orienteering (Arena short course) 23:00 [3] 4.0 km (5:45 / km) +50m 5:25 / km

Getting better. Used my compass properly but probably used the paths too much.

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