Orienteering (Area 5 training) 1:15:00 [3] **** 8.0 km (9:23 / km) +100m 8:49 / km
spiked:2/9c
Boiling hot day. Started off with Abi on a little line course then did my own thing for a bit and hung around for a while at no. 1 to meet up then did the near side of the road controls by myself. Pretty poor orienteering (and average terrain); didn't look at my map enough, wasn't looking hard enough at the terrain, wasn't looking where my compass was pointing. More discipline needed for Jukola. Short swim in the lake afterwards then did nothing for the rest of the day but it's probably best not to push it.