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Training Log Archive: Duncan

In the 1 days ending Jun 8, 2012:

activity # timemileskm+m
  Mapping1 1:30:00 4.04(22:17) 6.5(13:51) 160
  Total1 1:30:00 4.04(22:17) 6.5(13:51) 160

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Fr

Friday Jun 8, 2012 #

5 PM

Note

Thought a rest day would be good for the knee. Chat with Dave Rowland about S&C up till JWOC and aims for the future.
6 PM

Mapping (Downs mapping) 1:30:00 [1] 6.5 km (13:51 / km) +160m 12:20 / km

Walking round the woods with the GPS to see if it would help get the paths into OCAD which seems to be a bit of a faff, might work better in then winter when the trees don't have any leaves on. Not the best time of night for it...

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