Training Log Archive: DuncanIn the 1 days ending May 5, 2012:
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Saturday May 5, 2012 #
Event: BOC 2012
2 PM
Orienteering (British Long Champs) 1:21:08 [3] 13.5 km (6:01 / km)
Took some painkillers on the way to the start. Slow pretty much all the way. The course was pretty poor, loads of easy legs early which could have been a harder with just a bit more thought. Wasted the tricky bit near 14/17. Uninspiring routechoice apart from 20. Saw Chris O early on but forgot he was on our course so didn't really use him. Eventually realised and we ran together for a bit til Jonny caught us (6mins?), went left to 19, put some effort in to 20, wasn't confident enough in the woods at the end.