Training Log Archive: niamhIn the 7 days ending Feb 5, 2017:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering: training 25:02 [3] *** 4.93 km (5:05 / km)
22c shoes: Mizuno Wave Hitogami
Running: hard 21:17 [5] 5.0 km (4:15 / km)
shoes: Mizuno Wave Hitogami
Orienteering: training 30:39 [3] *** 4.29 km (7:09 / km)
27c shoes: Inov8 XTalon
Running 7:00 [3] 1.2 km (5:50 / km)
shoes: Inov8 XTalon