Training Log Archive: niamhIn the 7 days ending Oct 23, 2016:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering: training 58:52 [4] *** 6.0 km (9:49 / km) +225m 8:16 / km
20c shoes: VJ Bold (blue)
Orienteering: competition 1:35:54 [4] 10.5 km (9:08 / km)
24c shoes: VJ Bold (blue)