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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: niamh

In the 7 days ending Oct 16, 2016:

activity # timemileskm+m
  Orienteering: training1 56:16 6.46(8:42) 10.4(5:25)28c
  Total1 56:16 6.46(8:42) 10.4(5:25)28c

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Sunday Oct 16, 2016 #

12 PM

Orienteering: training 56:16 [3] *** 10.4 km (5:25 / km)
28c

Munster League, Tramore Sand Dunes. Windy. Good day out.
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