Training Log Archive: niamhIn the 7 days ending Mar 15, 2015:
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Sunday Mar 15, 2015 #
11 AM
Orienteering: training 32:56 [3] 5.0 km (6:35 / km)
shoes: Saucony Triumph 11
Easy o-session on the Curragh. Still not feeling 100% but getting there.
Saturday Mar 14, 2015 #
3 PM
Orienteering: training 10:00 [1] 1.0 km (10:00 / km)
shoes: Saucony Triumph 11
Junior micro-o in Phoenix Park
Friday Mar 13, 2015 #
Strength/flexibility (Circuits) 35:00 [2]
Tentative return to exercise.
Wednesday Mar 11, 2015 #
Note
(sick)
Tuesday Mar 10, 2015 #
Note
(sick)
Monday Mar 9, 2015 #
Note
(sick)