Training Log Archive: niamhIn the 7 days ending Mar 2, 2014:
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Orienteering: training 18:13 [5] *** 3.73 km (4:53 / km)
16c shoes: Mizuno Wave Hitogami
Note
Running: hard (400) 29:21 [5] 4.8 km (6:07 / km)
shoes: Inov8 X-Talon 212