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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: niamh

In the 7 days ending Sep 9, 2012:

activity # timemileskm+m
  Cycling6 4:20:00
  Swimming2 1:25:00
  Orienteering: training1 1:19:39 2.77(28:48) 4.45(17:54)14c
  Total7 7:04:39 2.77 4.4514c

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Sunday Sep 9, 2012 #

Cycling 35:00 [2]

Swimming 45:00 [3]

Saturday Sep 8, 2012 #

Orienteering: training 1:19:39 [2] *** 4.45 km (17:54 / km)
14c shoes: Inov8 X-Talon 212

District middle champs near Kungälv. Ambled around one of the open courses. Nice terrain.

Map: http://www.cnocmaps.totalh.net/show_map.php?user=N...

Friday Sep 7, 2012 #

Cycling 45:00 [2]

Thursday Sep 6, 2012 #

Cycling 45:00 [2]

Wednesday Sep 5, 2012 #

Cycling 45:00 [2]

Swimming 40:00 [3]

Tuesday Sep 4, 2012 #

Cycling 45:00 [2]

Monday Sep 3, 2012 #

Cycling 45:00 [2]

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