Training Log Archive: niamhIn the 7 days ending Aug 12, 2012:
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Friday Aug 10, 2012 #
Cycling 1:00:00 [2]
Wednesday Aug 8, 2012 #
Cycling 1:30:00 [3]
7 PM
Orienteering: training 1:00:00 [2] 2.28 km (26:19 / km)
shoes: Inov8 Mudroc 290
Possibly my slowest training ever, but nice to be out in the woods :)
Tuesday Aug 7, 2012 #
8 AM
Cycling 45:00 [2]
7 PM
Running 15:00 [2] 2.2 km (6:49 / km)
shoes: Asics Kayano 17
Monday Aug 6, 2012 #
Note
Back from USA, eating completed.
Swimming in the sea was made more interesting by stories such as this:
1. http://www.independent.ie/travel/travel-news/terri...
2. http://abcnews.go.com/blogs/headlines/2012/07/man-...
(later confirmed as a Great White Shark)
Nearly missed my flight home... the men's 10,000m final was showing in the departure lounge at the same time as boarding for the flight. I caught 10 mins of it before hearing 'Could the last remaining passenger please report to gate 21' and figured that waiting another 17-18 mins would be pushing it. Suspense!
Swimming in the sea was made more interesting by stories such as this:
1. http://www.independent.ie/travel/travel-news/terri...
2. http://abcnews.go.com/blogs/headlines/2012/07/man-...
(later confirmed as a Great White Shark)
Nearly missed my flight home... the men's 10,000m final was showing in the departure lounge at the same time as boarding for the flight. I caught 10 mins of it before hearing 'Could the last remaining passenger please report to gate 21' and figured that waiting another 17-18 mins would be pushing it. Suspense!