Training Log Archive: niamh
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | Running | 165 | 73:00:34 | 450.22 | | 724.56 | | 1553 | | | | |
| | Orienteering: training | 46 | 34:18:42 | 169.92 | (12:07) | 273.46 | (7:32) | 1076 | | 561c | | |
| | Strength/flexibility | 61 | 30:12:09 | 0.64 | | 1.03 | | | | | | |
| | Cycling | 49 | 22:37:30 | 185.01 | | 297.75 | | 678 | | 25c | | |
| | Orienteering: competition | 16 | 15:53:58 | 54.85 | | 88.27 | | 2415 | | 299c | | |
| | Walking | 11 | 14:51:44 | 30.3 | | 48.77 | | 438 | | | | |
| | Running: hard | 15 | 5:17:41 | 43.59 | (7:17) | 70.15 | (4:32) | 100 | | | | |
| | Aquarunning | 7 | 2:59:30 | | | | | | | | | |
| | Cross-Training | 3 | 1:10:01 | | | | | | | | | |
| | Swimming | 2 | 15:00 | | | | | | | | | |
| | Total | 276 | 200:36:49 | 934.54 | | 1503.99 | | 6260 | | 885c | | |
| | [1-5] | 274 | 196:48:49 | | | | | | | | | |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
