Training Log Archive: niamh
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| | Running | 126 | 63:06:44 | 379.44 | (9:59) | 610.65 | (6:12) | 2764 | | | | |
| | Strength/flexibility | 91 | 46:16:34 | 2.05 | | 3.3 | | | | | | |
| | Cycling | 78 | 45:47:35 | 372.26 | | 599.1 | | | | | | |
| | Orienteering: training | 42 | 25:10:40 | 129.2 | (11:42) | 207.92 | (7:16) | 531 | | 369c | | |
| | Walking | 9 | 23:19:20 | 53.98 | | 86.87 | | 1046 | | | | |
| | Orienteering: competition | 12 | 7:27:49 | 38.51 | (11:38) | 61.98 | (7:14) | 308 | | 173c | | |
| | Running: hard | 9 | 2:49:24 | 25.69 | (6:36) | 41.34 | (4:06) | 330 | | | | |
| | Cross-Training | 4 | 2:48:58 | | | | | | | | | |
| | Total | 270 | 216:47:04 | 1001.13 | | 1611.16 | | 4979 | | 542c | | |
| | [1-5] | 266 | 212:37:04 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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