Running 1:00:00  10.5 km (5:43 / km)
shoes: Inov8 Roclite Dec '15
Saturday evening: 'Colm and Kev, wanna go for an easy run on the Curragh tomorrow morning? 60-70 mins?'
Sunday morning: Colm: 'Let's run over and do the 'Killer 5km loop' easy'
Sure, sounds good.
Oh. My. Goodness. No matter how easy you take this loop, it's still tough. I think we ran up Braveheart 7 times from all sides. Brilliant. Thanks!