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Training Log Archive: niamh

In the 1 days ending Jan 6:

activity # timemileskm+m
  Strength/flexibility1 28:14
  Cycling1 13:32
  Total1 41:46

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Fr

Friday Jan 6 #

8 PM

Cycling 13:32 [2]

Strength/flexibility 28:14 [3]

Took it easy at circuits. Was very poor for eating today, so feeling tired.

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