Training Log Archive: AngusIn the 7 days ending Apr 9, 2018:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running warm up/down 3:32 [2] 0.63 km (5:37 / km) +21m 4:50 / km
ahr:125 max:148 shoes: Icebug Acceleritas5
Orienteering race 1:12:26 [4] 9.41 km (7:42 / km) +551m 5:57 / km
ahr:163 max:190 shoes: Icebug Acceleritas5