Training Log Archive: AngusIn the 1 days ending Mar 16, 2019:
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Sa |
Running warm up/down 10:34 [2] 1.94 km (5:27 / km) +14m 5:16 / km
ahr:137 max:158 shoes: inov8 Road 233
Running (Waterstown Parkrun) 19:13 [5] 4.98 km (3:52 / km) +24m 3:46 / km
ahr:150 max:164 shoes: inov8 Road 233