Training Log Archive: AngusIn the 1 days ending Jun 23, 2017:
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Friday Jun 23, 2017 #
6 PM
Running warm up/down 29:17 [2] 5.26 km (5:34 / km) +20m 5:28 / km
shoes: inov8 Road 233
Orienteering race 13:29 [4] 3.13 km (4:18 / km) +4m 4:16 / km
shoes: inov8 Road 233
Legs had fatigue from previous day and didn't really get into this till 2nd half. Simple course, kept looking for decisions but none were needed and that was distracting me! Plenty of crossing busy roads, so some luck required and I may have faired better than some.
My main issue, and it's one that repeatedly gets me, is locating the start triangle. Spent at least 10 seconds standing at start hunting for it. Doesn't seem fair. Tivon really suffers with this, probably contributed by being colour-blind and only sighted in one eye. Really when compared to that, I've no reason to grumble!
My main issue, and it's one that repeatedly gets me, is locating the start triangle. Spent at least 10 seconds standing at start hunting for it. Doesn't seem fair. Tivon really suffers with this, probably contributed by being colour-blind and only sighted in one eye. Really when compared to that, I've no reason to grumble!
Running 13:14 [3] 2.29 km (5:47 / km) +3m 5:45 / km