Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Angus

In the 1 days ending Jun 21, 2017:

activity # timemileskm+m
  Running2 1:46:37 10.42(10:14) 16.77(6:21) 715
  Total2 1:46:37 10.42(10:14) 16.77(6:21) 715

«»
1:46
0:00
» now
We

Wednesday Jun 21, 2017 #

6 PM

Running 47:00 [2] 6.0 km (7:50 / km) +258m 6:27 / km
shoes: Icebug Acceleritas4

Warmup and putting out rogaine control.
7 PM

Running race 59:37 [4] 10.77 km (5:32 / km) +457m 4:34 / km
shoes: Icebug Acceleritas4

Surprised to be 4 minutes slower then last year, a very warm evening so that probably contributed.

« Earlier | Later »