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Training Log Archive: Angus

In the 1 days ending May 28, 2015:

activity # timemileskm+m
  Running1 1:08:07 8.7(7:50) 14.01(4:52) 43
  Total1 1:08:07 8.7(7:50) 14.01(4:52) 43

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Th

Thursday May 28, 2015 #

2 PM

Running 1:08:07 [3] 14.01 km (4:52 / km) +43m 4:47 / km
shoes: Mizuno Kazan 2014

Have ticked the recovered box as I'm fed up seeing pink, but not 100% yet. Still coughing a bit. Running felt easy today until I turned around into a stiff headwind!!

Nice to just have a normal run in my Kazans and completed 200k for May despite the past couple weeks.

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