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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: elavallee

In the 7 days ending Jun 7, 2015:

activity # timemileskm+m
  Orienteering1 1:40:01 5.49(18:12) 8.84(11:19) 34815c
  Total1 1:40:01 5.49(18:12) 8.84(11:19) 34815c

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Saturday Jun 6, 2015 #

Event: HVO Mountain Lakes
 
11 AM

Orienteering 1:40:01 [4] *** 8.84 km (11:19 / km) +348m 9:27 / km
15c shoes: Salomon Spikecross 3

The cooler temperature was amenable to moving a little quicker.

Red - Splits

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