Training Log Archive: elavalleeIn the 7 days ending May 17, 2015:
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Saturday May 16, 2015 #
Orienteering 50:00 [2]
shoes: Salomon Spikecross 3
A shadowing to warm up. It is challenging to instill good habits in young Padawans. They just want to run.
Orienteering race 1:16:01 [3] *** 6.0 km (12:40 / km)
spiked:14/16c shoes: Salomon Spikecross 3
I forgot my watch today, so the distance is likely short. I felt better able to run this week, maybe because of cooler temperatures.
I overran control 4 a bit. Later, I turned the wrong direction en route to 7 but quickly realized I should not be going up so much elevation and turned back to get the control. I didn't see the boulder on the map close to the circle for 8 so I hesitated a bit and thought I went too far right of the control, but then came into it just fine. No other mistakes for the rest of the course.
Misha crushed it though.
I overran control 4 a bit. Later, I turned the wrong direction en route to 7 but quickly realized I should not be going up so much elevation and turned back to get the control. I didn't see the boulder on the map close to the circle for 8 so I hesitated a bit and thought I went too far right of the control, but then came into it just fine. No other mistakes for the rest of the course.
Misha crushed it though.