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Training Log Archive: elavallee

In the 7 days ending Aug 2, 2014:

activity # timemileskm+m
  Running1 29:54 2.8(10:40) 4.51(6:38) 8
  Total1 29:54 2.8(10:40) 4.51(6:38) 8

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Saturday Aug 2, 2014 #

Event: GMARA Bitter Pill
 

Thursday Jul 31, 2014 #

6 AM

Running (Road) 29:54 [3] 4.51 km (6:38 / km) +8m 6:34 / km
shoes: New Balance 460

Oh so undertrained right now.

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