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Training Log Archive: elavallee

In the 7 days ending Jul 12, 2014:

activity # timemileskm+m
  Running3 1:21:17 7.74(10:30) 12.46(6:31) 33
  Total3 1:21:17 7.74(10:30) 12.46(6:31) 33

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Saturday Jul 12, 2014 #

9 AM

Running 29:43 [4] 4.87 km (6:06 / km) +19m 5:59 / km
shoes: New Balance 460

I tried to pick up the pace a little today.

Thursday Jul 10, 2014 #

6 AM

Running 30:36 [3] 4.61 km (6:38 / km) +8m 6:35 / km
shoes: New Balance 460

Wow, lots of people out this morning.

Tuesday Jul 8, 2014 #

6 AM

Running 20:58 [3] 2.98 km (7:02 / km) +6m 6:58 / km
shoes: New Balance 460

Starting from scratch again.

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