Orienteering23:56 [2] 3.11 km (7:42 / km) +17m7:30 / km shoes: New Balance 460
I had two younglings that wanted to join me this morning. So I settled on a super easy pace and went a little short for their sake. I didn't want to push them too hard before school. I liked having the company though. Hopefully this becomes more regular.
Running1:02:09 [2] 8.13 km (7:39 / km) +150m7:00 / km shoes: New Balance 460
The reservoir was crowded today, but I was able to get out away from everybody. I found some trails that I am pretty sure I have not been on. It felt good to go at a relaxed pace after yesterday's activities.