Training Log Archive: elavalleeIn the 7 days ending Apr 28, 2012:
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Thursday Apr 26, 2012 #
5 AM
Cycling 1:00:00 [3]
Tuesday Apr 24, 2012 #
6 AM
Running 15 [4]
Monday Apr 23, 2012 #
6 AM
Strength 10 [3]
Sunday Apr 22, 2012 #
10 AM
Orienteering 1:39:11 [3] 6.3 km (15:45 / km)
A little better today. I had a blast sprinting to the finish trying to catch Becky. Of course she started over 20 minutes later than me and had caught up to me at the last control, but it was fun nonetheless. Thanks for a great course!