Training Log Archive: elavalleeIn the 7 days ending Apr 7, 2012:
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Saturday Apr 7, 2012 #
11 AM
Orienteering 1:32:55 [3] 6.2 km (14:59 / km)
Had a bit of a catastrophe at 12, but I feel pretty good about the overall way it went as this was my first red. Great course, great day!
Friday Apr 6, 2012 #
4 PM
Mtn. Biking 1:00:00 [3]
Wednesday Apr 4, 2012 #
6 AM
Cycling 45:00 [1]
Tuesday Apr 3, 2012 #
6 AM
Running 40:00 [2] 3.6 mi (11:07 / mi)
Painfully slow.
Monday Apr 2, 2012 #
6 AM
Strength 15:00 [3]
Sunday Apr 1, 2012 #
3 PM
Mtn. Biking 50:00 [2]