In the 31 days ending Dec 31, 2015:
Running (Road) 31:30 intensity: (54 @1) + (18 @2) + (15:56 @3) + (14:22 @4) 4.08 km (7:44 / km) +2m 7:42 / km ahr:155 max:163 shoes: Hoka Stinson
Running (Road) 46:37 intensity: (8 @1) + (25 @2) + (33 @3) + (45:24 @4) + (7 @5) 6.0 km (7:46 / km) +1m 7:46 / km ahr:170 max:177 shoes: Hoka Stinson
Running (Road) 23:16 intensity: (47 @1) + (1:04 @2) + (16:24 @3) + (5:01 @4) 3.13 km (7:27 / km) +3m 7:25 / km ahr:150 max:166 shoes: Hoka Stinson
Running (Road) 32:55 intensity: (26 @1) + (19 @2) + (29 @3) + (14:46 @4) + (16:55 @5) 4.62 km (7:07 / km) +3m 7:06 / km ahr:174 max:185 shoes: Hoka Stinson
Running (Road) 31:14 intensity: (2:35 @1) + (2:05 @2) + (21 @3) + (21:26 @4) + (4:47 @5) 4.26 km (7:19 / km) +4m 7:17 / km ahr:165 max:179 shoes: Hoka Stinson
Running (Road) 27:53 intensity: (10 @1) + (17 @2) + (34 @3) + (21:58 @4) + (4:54 @5) 4.09 km (6:49 / km) +16m 6:41 / km ahr:171 max:179 shoes: Hoka Stinson
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